Looking to keep training for athletics? Tired of video games? Want to find a way to stay healthy and moving? We invite you to join Evergreen's at home workouts!
These are workouts that can be done at home, with minimal equipment. Although they are designed with the needs of athletes in mind, they can be modified to meet the needs of most people.
Community, students, and staff can access the workouts at www.instagram.com/EvergreenStrength. Guided videos are also posted on Evergreen Strength's YouTube page. If students or staff want more personalized instruction from Mr. Hermsen, they can use the Google Classroom with the code "nvyvbjo" if they have a g.highlineschools.org email address.